When it hurts so much and you can't breathe, that's how you know you'll survive. Grief is with everyone, it just looks different on everyone... but pain, some pain, never goes away. You smile through it, you feel happy most days, but somewhere inside you know its there, it will always be there.
The best you can do, is live through it and survive. You are scared. And you don’t want to let people in. The very worst part of grief, all that pain, is that you can’t control it. So the best we can do is cry if we have to. Shed those tears. Because when its trapped inside, it will never leave you. It will come back every time.
But just like happiness, pain might not stay all the time. It might go away. Just accept it. Just accept it the way it is.
And if it does not heal even in those few months you gave your self. Give your self more time. Give some years. Even if it does not ever go away. You’ll know you fought. You’ll know you can’t be hurt anymore.
Credits: Grey’s Anatomy Season 6 Ep 2
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